This blend assists a person ready to work through the "Forgiveness Process". They are hanging on to past hurts, situations and resentments, which can be an extreme drain on one's energy system and lead to ill health. (I call it an "energy Leak"). Carolyn Myss, author of "Anatomy of the Spirit", described it as "getting into present time By doing the meditation and following the instructions included with this blend a person is gently guided to work through and eventually let go of their issues.